What You Need to Know About Recumbent Exercise Bikes

What You Need to Know About Recumbent Exercise Bikes

A recumbent exercise bike supports your weight and distributes it evenly through the frame of the bike. You actually lie at an angle rather than sitting upright. This is ideal for those with back injuries and limited knee ranges, and anyone with injuries.

Ideal for Beginners

The recumbent form of exercise is great for beginners. The bike is easy to use, and you can start your workouts at an easy level - as your fitness improves increase them to a higher level. The structure of the bike makes it a great form of exercise for any fitness level. If you are looking to hire exercise equipment, the recumbent bike is a great choice.

Ensures Great Spinal Posture

The recumbent position of the bikes ensure that you maintain a good spinal posture while exercising. It is ideal for those with back and posture problems.

Workout Programs

Ourfitness equipment for hire includes recumbent exercise bikes with a variety of workout programs built in. You can also custom design your own programs. Our friendly and helpful team can assist you with using preinstalled and custom designed programs. 

Easy on the Body

Recumbent bikes are easy on the body and so are ideal for those starting a new fitness regime, or if you have any injuries or limitations within your body. 

Excellent for Fitness

The bikes give you a great workout, combining fat burning cardio exercise with a muscle workout for the butt and legs. You can easily see on the screen how many calories you have burned, your heart rate, and how many kilometres you have cycled. 

All of our machines are heavy duty, and can be easily and quickly delivered to your home. Organizing exercise equipment hire means that you can work out in the privacy of your own home, at any time of the day or night. Contact us for more information on our affordable products today. We service Brisbane and the Gold Coast areas, and everywhere in between. 
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